How to Do Yoga Twisting Chair Pose - part of the women's fitness video series by GeoBeats. Hi, I'm Brenna, this is Heather. We're here at Bend Yoga Studio and w...
How To Do Yoga Poses For Beginners How To Do A Seated Twist Yoga Pose...
How to Do Hip Twists. Part of the series: Getting Fit & Building Strength. When doing a hip twist, you'll be working a great deal on building the muscles in you...
How to Do Yoga Twist Lying on Your Back Pose - part of the women's fitness video series by GeoBeats. Hi, I'm Colleen, this is Brenna. We're here today at Bend Y...